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Natural Cures They Don't Want You to Know About

Kevin Trudeau
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Calcium and magnesium supplementation; B-Complex supplementation; exercise; rebounding; massage; Dr. Coldwell's stress-reducing techniques; Dianetics; colon cleanse; liver/gallbladder cleanse; Candida cleanse; heavy metal cleanse; Callahan Techniques; organic dark chocolate; sun; rest Tumors Toxic overload; electromagnetic chaos such as cell phones or laptop computers; mental and emotional stress; Candida; viral infections Hydrogen peroxide therapy; ozone therapy; chelation therapy; flax seed oil mixed with soy protein; shark cartilage; all the cleanses; infrared saunas; Dr.

Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss

Jonny Bowden, M.A., C.N.S.
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She specifically recommends supplementation with GLA (gamma linolenic acid, a fatty acid found in evening primrose oil, borage oil, and black currant oil) because it stimulates a special kind of fat in the body called brown adipose tissue, or BAT. BAT is metabolically active fat that surrounds vital organs and can actually help burn off calories. Excess Insulin Virtually every low-carb diet plan exists precisely because of the theory that too much insulin is the culprit behind weight gain for a huge number of people.

What's In Your Milk?: An Exposé of Industry and Government Cover-Up on the Dangers of the Genetically Engineered (rBGH) Milk You're Drinking

Samuel S. Epstein, M.D.
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The use of rbST is referred to as "supplementation," ignoring the FDA admission that rbST is up to "3% different in molecular structure" from endogenous bST, containing up to nine additional amino acids. Substitutions of a single amino acid can profoundly alter a protein molecule's biological activity (4). 3. The claim that cows are not adversely affected by rbST (1,2) is controverted by published evidence on major reproductive losses, chronic mastitis, and other evidence of chronic toxic effects admitted in confidential Monsanto reports (3,4).

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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With this prerequisite knowledge, proper supplementation and optimum results can be tailored for each individual's unique biochemistry profile ofbody needs. PH Test (parts of Hydrogen) Ofsalivaandurine,usingnitrazinepaper,between 11 a.m. and 2 p.m.; norm is 6.2 to 6.8 pH, shows the kidneys are working well excreting body acids. BLOOD TESTS: Hemoglobin Iron-containing Protein: Female Iron is 13.5-14.5 grams per 100 ml.; Male Iron is 14.5-16 grams per 100 ml.. Hematocrit Red blood cells: Female 39-45%, or4-4.5 million percubic millimeter; Males 52-55%, or 4.3-4.9millionpercubicmillimeter.

The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage

Eric R. Braverman
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Early supplementation with natural hormones and vitamins that boost GABA and dopamine might diminish the negative impact on the bones, the brain, and the hormones it produces. Male menopause, or andropause, typically begins in men at age forty-five. Male menopause progresses slowly, over thirty years as testosterone supplements are increased. osteopause Bones begin to weaken after age thirty, which can lead to osteoporosis, especially in women. Hormones, calcium, and other nutrients may help.
While the hormones listed at right are necessary for a I of us, an acetylcholine nature will naturally use these more rapidly, and herefore require more supplementation. As with prescription medication ;, all issues related to hormone replacement must be resolved in conjunctii *n with a medical doctor. Specific conditions, and the acetylcholine hormc nes related to them, include: While Nancy's conditions did not require medications, they definitely called for hormones. She was given 18 mg. of natural growth hormone per month to address her memory, her metabolism, her muscles, and her bones.
While the hormones listed below are necessary to enhance any nature, a dopamine nature will notice more readily when they require supplementation. Human growth hormone (HGH) is available in injectable form and is very expensive. A less expensive alternative is to augment existing HGH with amino acid products such as creatine and arginine. All of the following natural hormones help increase voltage and provide energy to the brain. They also have other specific functions.

Toxic Overload: A Doctor's Plan for Combating the Illnesses Caused by Chemicals in Our Foods, Our Homes, and Our Medicine Cabinets

Dr. Paula Baillie-Hamilton
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The net result of long-term supplementation is fewer immune reactions and reactions that are less severe. Taking nutrients can also help suppress allergy symptoms in the shorter term since many, such as vitamin C and magnesium, act as natural antihistamines. Diet To cleanse your body of unwanted toxins and encourage optimum immune function, follow the diet suggested in this book.

Ultraprevention : The 6-Week Plan That Will Make You Healthy for Life

Mark Hyman, M.D.
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Always ensure adequate copper intake during zinc supplementation because zinc and copper compete for absorption in the gut. Excessive zinc supplementation will deplete copper levels, so these minerals should be taken together, usually in a ratio of about 10 to 15 parts zinc to 1 part copper. • The best forms include zinc sulfate hepahydrate, zinc mono-methionine, and zinc picolinate; zinc aspartate, orotate, and citrate are also effective. • Take zinc at least two hours before or after eating a lot of fiber; fiber interferes with zinc's absorption.

The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage

Eric R. Braverman
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Total brain health begins with a proper diet, an exercise program, and supplementation as needed. Prevention also means detecting problems early on by learning to recognize the earliest and most subtle shifts in the balance of your health. The Edge Effect gives you all the tools you need to feel better, stay healthy, and identify the early symptoms of brain imbalance. This book is a straightforward guide to the anatomy, chemistry, electricity, and psychology that provide the building blocks of your day-to-day experience.

Beat Diabetes Naturally: The Best Foods, Herbs, Supplements, and Lifestyle Strategies to Optimize Your Diabetes Care

Michael T. Murray
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Again, we strongly assert that high-potency multiple vitamin and mineral supplementation is an absolute must in the management of diabetes. Supplying the diabetic with additional key nutrients improves blood sugar control and reduces the development of the major long-term complications of diabetes. Follow the guidelines given in Appendix H, pages 325?27, to ensure optimal intake of micronutrients. Homocysteine Homocysteine is a potentially harmful compound formed in the conversion of the amino acid methionine to cysteine.

The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage

Eric R. Braverman
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Serotonin is made from tryptophan, and tryptophan supplementation frequentiy decreases sugar craving. High-protein diets, featuring a high tryptophan to carbohydrate ratio, also reduce sugar cravings. Sugar cravings can lead to type 2 diabetes, a metabolic disorder that causes a chronically elevated blood sugar level. Unlike type 1 diabetes, which is an insulin-dependent condition occurring most commonly in children, type 2 diabetes is linked to increased intake of sugar and simple carbohydrates and obesity.
My clinical experience with thousands of women, as well as other clinical studies, has consistently shown that careful monitoring and supplementation of both male and female hormones when treating menopause symptoms achieves the most effective and longest-lasting results. Additional benefits of PET replacement therapy, particularly important in Nancy's case, include memory improvement from the estrogen, increased bone density from the progesterone, and improved vigor from the testosterone.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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Conventional therapy includes anticancer drugs, plasmapheresis that removes blood plasma and IgM, and Alpha-Interferon supplementation. For further information, contact the Intl. Waldenstrom's Macroglobulinemia Foundation, 2300 Bee Ridge Road, Sarasota, Florida, 34239. Metastases The migration of cancers through an impure bloodstream to the lungs, bones, or liver. Purify the toxins from the liver, spleen, and pancreas to sweeten the blood. Take Pectin. Anticoagulants (warfarin sodium, etc.
Alfalfa controls wild swings from high to low blood sugar with continuing supplementation (for Manganese) normalizing erratic blood sugar; Alfalfa tea may cure diabetes; Alfalfa and Yucca tea lower blood sugar and keep weight down. Aloe Verajuice may normalize Insulin/lower blood sugar in those with moderate midlife mellitus-2 who produce some Insulin. Blackberry and Jambul teas lower blood sugar.

Natural Medicine, Optimal Wellness: The Patient's Guide to Health and Healing

Jonathan V. Wright, M.D. and Alan R. Gaby, M.D.
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Nutritional Supplements Potassium At least 19 studies have examined the effect of potassium supplementation on blood pressure. An analysis of the combined results (called a metaanalysis) showed that supplementing with potassium significantly reduced both systolic (the higher number) and diastolic (the lower number) blood pressure.10 The best way to obtain potassium is by eating abundant amounts of fruits and vegetables. One would need to take a large handful of over-the-counter potassium tablets in order to supply the amount of potassium found in a high-potassium diet.

What's In Your Milk?: An Exposé of Industry and Government Cover-Up on the Dangers of the Genetically Engineered (rBGH) Milk You're Drinking

Samuel S. Epstein, M.D.
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Daughaday, WH, Barbano, DM, "Bovine somatotropin supplementation of dairy cows; is the milk safe?" JAMA, 1990; 264: 1003-1005. 2. Grossman, CJ. "Genetic engineering and the use of bovine somatotropin." JAMA, 1990; 264: 1028. 3. Epstein, SS. "Potential public health hazards of biosynthetic milk hormones." Int. J. Health Serv. 1990; 20: 73-84. 4. Epstein, SS. "Questions and answers on synthetic bovine growth hormone." Int. J. Health Serv. 1990; 20:573-582. 5. Pursel V., Pinkert C, Miller K.. "Genetic Engineering of livestock," Science, 1989; 244:1281-1288. 6. Kronfeld DS.

Toxic Overload: A Doctor's Plan for Combating the Illnesses Caused by Chemicals in Our Foods, Our Homes, and Our Medicine Cabinets

Dr. Paula Baillie-Hamilton
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Fortunately, supplementation with these nutrients reduces the levels of homocysteine back to normal, and also reduces the risk of heart disease. Nutrients with antioxidant properties also appear to play an important role in preventing and treating many cardiovascular diseases such as stroke and high blood pressure. Other nutrients, such as minerals, amino acids/MSM-sulfur, and essential fatty acids, are also of great value in optimizing cardiovascular health.

The Encyclopedia of Healing Foods

by Michael Murray, N.D. and Joseph Pizzorno, N.D.
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If the sperm count is less than 20 million per milliliter, arginine supplementation is less likely to be of benefit. In order to be effective for increased fertility, it appears that the dosage of l-arginine should be at least 4 grams a day for three months. In perhaps the most favorable study, 74 percent of 178 men with low sperm counts had significant improvements in sperm counts and motility.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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MSM DEFICIENC Y SIGNS: Results in Enzyme depletion, tissue and organ malfunction, physical and psychological stress, fatigue, onset of diseases and aging; soft, thick, woody,ridged, cracked, layered, and brittle MSM supplementation side effects include fingernails, toenails, and hair grow twice as fast, reduction in nail ridges and split hair ends. Excess MSM MSM Dose ranges from 250 mg. daily; to maintenance dose of500 mg. per 30 pounds of body weighttaken twice daily, 1000-4000 mg.

Beat Diabetes Naturally: The Best Foods, Herbs, Supplements, and Lifestyle Strategies to Optimize Your Diabetes Care

Michael T. Murray
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In the study, 2 months of spirulina supplementation (2 g/day) produced an appreciable lowering of fasting blood glucose (27 percent decline) and a significant reduction in AjC levels (34 percent decline), clearly indicating improvements in long-term blood sugar regulation. Triglycerides declined by 22 percent and total cholesterol dropped 11 percent. In another study, thirty-six type 2 diabetic patients received one of the following supplements daily for 4 weeks: 15 grams barley leaf extract, 200 mg vitamin C and 200 mg vitamin E, or barley leaf plus vitamins C and E.
Daily supplementation Strategies for Lowering Blood Pressure For Borderline Hypertension (130-139/85-89) Foundational supplements Potassium chloride?,500 to 3,000 mg Magnesium?50 to 400 mg three times daily PGX?1,000 mg before meals three times daily Garlic?,000 meg of allicin {Note: If after 2 months there is no change, add anti-ACE fish peptides?,500 mg daily. If after 2 months there is still no change, discontinue anti-ACE fish peptides and replace with celery seed extract?50 mg daily.

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

Jack Challem
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Today the March of Dimes, known for its antipolio campaign of the 1950s, has become a leading advocate of folic acid supplementation before and during pregnancy. Down Syndrome Although the role of poor maternal nutrition in the development of Down syndrome has not been delineated, research on other types of birth defects points to its being a critical factor. In addition, the risk of delivering an infant with Down syndrome increases with a woman's age, suggesting that age-related deterioration of a woman's eggs (and the DNA in those eggs) plays a role.
More than half of them did not consume enough folic acid from food, and despite daily supplementation of 1,000 meg of folic acid daily, 15 percent continued to have low blood levels of the vitamin. Although most of the subjects had normal blood levels of vitamin B12, both B12 and folic acid levels declined with the subjects' age. Such findings suggest that people with sickle-cell anemia need considerable folic acid. In a study conducted with sets of twins suffering from sickle-cell anemia at the Philadelphia Biomedical Research Institute, S. Tsuyoshi Ohnishi, Ph.D.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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The Minerals Indium, MSM, Selenium, and Zinc; sulferous amino acids Cysteine, Methionine and Glutathione; 5-HydroxyTryptophan (5-HTP); Tyrosine, Phenylalanine, Arginine, Ornithine, and Gamma-HydroxyButyrate (GHB); Coenzyme Q-l 0; NADH; DHEA; Progesterone and Pregnenolone hormones' supplementation; and ATP-precursors. Take apple extract Malic acid (helps 40%), and Magnesium hydroxide, sulfate or chloride by injection, helps bum fats and sugars in the Krebs' energy cycle. May relieve muscle pain within 48 hours.

What's In Your Milk?: An Exposé of Industry and Government Cover-Up on the Dangers of the Genetically Engineered (rBGH) Milk You're Drinking

Samuel S. Epstein, M.D.
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Epstein weaves into his attack the issue of growth hormone in transgenic animals which is totally unrelated to somatotropin supplementation in dairy cows. This statement only serves to illustrate Dr. Epstein's lack of understanding of the two very separate issues involved in these diverse areas of research. Negative Energy Balance Dr. Epstein's concern with negative energy balance is totally unsubstantiated. All dairy cows are in negative energy balance in early lactation. This phenomenon stimulates increased feed intake to maintain the persistency of lactation.
This implies that BST supplementation alters milk quality when, in fact, the milk is indistinguishable from milk from untreated cows. We have reviewed the Epstein paper section by section, using the organization established by Dr. Epstein, in an attempt to clarify many of the gross misunderstandings published in this widely distributed work. Comments on Dr. Epstein's Paper Introduction Dr.
Furthermore, industry assay data are poorly interpretable as they do not distinguish exogenous rBGHs from endogenous BGH, which by implication are equated, particularly by misleading reference to rBGH as "bST supplementation" (5). FDA, however, now admits that bacterial rBGHs are up to "3% different in molecular structure" from endogenous natural sequence BGH (15), involving up to 9 additional amino acids; contrary to "industry" claims that rBGH is "highly pure" (5), it is contaminated by up to 10% bacterial proteins (16).

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

Jack Challem
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Rather than being used as a tool of genetic discrimination, testing, diet, and supplementation can be a way to reduce long-term medical costs. If there is to be a more rational approach to our future health care, it may be along these lines: Your physician would test you for various genetic predispositions, as well as for levels of vitamins and other nutrients involved in gene and overall cell function. She would make dietary recommendations, such as eating more fish and vegetables, avoiding french fries and soft drinks, and exercising more.
In fact, some cases of dementia may be caused by nothing more than a deficiency of vitamin B12, which is easily corrected through supplementation. Ginkgo Biloba This herbal remedy, long recommended for improving memory, has been shown to increase the activity of ten key genes in the brain, influencing memory, speech, logical thinking, and emotional responses. Its benefits in slowing Alzheimer's disease, while not always consistent, are extremely promising. In a study using a proprietary extract of ginkgo, Dr. Pierre L.

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