If a trade dispute were ever launched against the United States by a country complaining about our dietary supplement laws, we can bet that a ruling would come down against us. Broad sectors of our economy would be threatened. They could impose sanctions against unrelated industries like our steel, oil, or some other industry, and then those industry lobbyists would converge on whoever they had to converge on to get the monster off their back. | Michael T. Murray See book keywords and concepts | Technically, stevia is a dietary supplement because it has not been evaluated or approved by the FDA as a sweetener. Preliminary studies show that stevia may have blood sugar lowering and blood pressure lowering effects. It does exert a mild to unpleasant aftertaste.
Moderate A naturally occurring sugar in milk that is 92% as sweet as sucrose but is absorbed poorly. It does have some caloric value, about one-third as many calories as sucrose. Studies show that tagatose actually blunts the glycemic response to sugar. | Neal D. Barnard and Bryanna Clark Grogan See book keywords and concepts | It is sold as a dietary supplement (its use as a commercial food additive has not yet been approved).
Sucralose (Splenda) is a calorie-free sweetener made from cane sugar to which chlorine has been chemically added, greatly increasing the sweetness of the final product. Sugar alcohols, such as mannitol, sorbitol, and xylitol, are low-calorie sweeteners sometimes used in candies, chewing gum, and desserts. They have about half the calories of table sugar. There are, of course, other artificial sweeteners. | Phyllis A. Balch, CNC See book keywords and concepts | The provisions of the Nutrition Labeling and Education Act and the dietary supplement Act of 1992 required a change in food product labeling to use a new reference term, Daily Value (DV), which began to appear on FDA-regulated product labels in 1994. DVs are made up of two sets of references: Daily Reference Values (DRVs) and Reference Daily Intakes (RDIs).
DRVs are a set of dietary references that apply to fat, saturated fat, cholesterol, carbohydrate, protein, fiber, sodium, and potassium. | Mike Adams, the Health Ranger See article keywords and concepts | I have been a consultant to the dietary supplement industry on legislative issues since 1989, and I was the first to call the Codex threat to international health freedom to public attention in 1996 in an article in Life Extension Magazine.
When I wrote that article, I was an employee of the Life Extension Foundation spearheading the effort to keep Saul Kent and Bill Faloon out of federal prison in the aftermath of an armed FDA raid in the late '80s. They fought in the courts for many years. I also spearheaded an effort to build a rather unique museum called the FDA Holocaust Museum. | Mike Adams, the Health Ranger See article keywords and concepts | It's available in soft gel capsules as a dietary supplement.
How it helps with inflammation
Let's look at what's in Zyflamend and why it might work to help reduce inflammation. It has quite a few interesting ingredients in it. There's rosemary, turmeric, ginger, holy basil, green tea, a Chinese medicinal herb called Hu Zhang, Chinese gold thread, barberry, oregano, and Baikal skull cap. All of these are encapsulated with extra virgin olive oil and yellow beeswax. So even the capsule itself is healthier than what you would normally find in other products. | Phyllis A. Balch, CNC See book keywords and concepts | These are called nutraceuticals—the newest type of dietary supplement.
Your body's nutritional needs are as unique to you as your appearance is. The first essential step toward wellness is to be sure you are getting the correct amounts of the proper nutrients. By understanding the principles of holistic nutrition and knowing what nutrients you need, you can improve the state of your health, ward off disease, and maintain a harmonious balance in the way nature intended. | Jack Challem See book keywords and concepts | For the sake of relative simplicity, the following dietary supplement provides moderately high levels of the nutrients needed to ensure normal functioning of your genes and cells.
An "Ideal" Daily Supplement
If you want to maintain (or improve) your health with relatively few pills and capsules, shop for a supplement that contains all or most of the following vitamins and minerals, and strive for the dosage recommendations. Although this formula does not represent a real product, you should be able to find comparable multivitamin and multimineral supplements. | Phyllis A. Balch, CNC See book keywords and concepts | A dietary supplement for
American Biologies adrenal support.
Taurine Plus from
As directed on label.
An important antioxidant and
American Biologies immune regulator, necessary for white blood cell activation and neurological function.
Use the sublingual form.
Vitamin B complex
2 cc once weekly or as
B vitamins are necessary for injections prescribed by physician. the normal functioning of the brain and nervous system. If depression is severe, injections
(under a doctor's supervision) are recommended. All injectables plus extra can be combined in a single shot. | Jack Challem See book keywords and concepts | How to Take NAC Supplements
NAC is exceptionally safe as a dietary supplement. NAC capsules, however, possess a rotten-egg smell because of the sulfur content. So it is wise to resist the temptation to smell NAC supplements and, instead, simply to swallow them.
» For general health maintenance, take 500 mg of NAC daily. Double this amount during the cold and flu season.
• When fighting infections you may need to take 2,000 to 3,000 mg of NAC daily. These higher dosages work best when started on the first day of the cold or flu. | Amarjit S. Basra See book keywords and concepts | One in particular, guar gum (Cyamopsis tetragonoloba), had a vogue as a diabetic dietary supplement in biscuit form. Aloe vera may also work in the same way to reduce sugar
TABLE 18.1. Herbal plants and diabetes proposed mode of action. | Phyllis A. Balch, CNC See book keywords and concepts | This is a dietary supplement of mixed carotenoids, including alpha- and beta-carotene, lutein, lycopene, zeaxanthin, and cryp-toxanthin. It is intended to help maintain a healthy and strong immune system.
• Body Language Essential Green Foods from Oxyfresh USA. This is a combination that includes alfalfa, Atlantic kelp, kale, spinach, spirulina, bladderwrack, dulse, barley grass, chlorella, dunaliella, and wheatgrass, plus the enzymes maltase, amylase, protease, lipase, cellulase, and pectinase, to provide a green food concentrate rich in beta-carotene, chlorophyll, and trace minerals. | Michael T. Murray See book keywords and concepts | Instead, it is sold as a "dietary supplement."
There are several different brands of stevia, each with a slightly different taste. Unfortunately, stevia does produce an aftertaste that some find unpleasant. Preliminary studies in animal models show that stevia can lower blood glucose levels and blood pressure, two effects of prime importance in dealing with diabetes.2
337
Polyols
Sugar alcohols or polyol sweeteners like xylitol, sorbitol, mannitol, and maltitol have become quite popular with the new focus on low-carbs foods. | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | Cysteine is rarely used as a dietary supplement. N-acetyl cysteine (page 562) (NAC), which contains cysteine, is more commonly used as a supplement.
Where is it found?
The body can synthesize cysteine from methionine (page 557) and other building blocks. Cysteine, the amino acid (page 465) from which NAC is derived, is found in most high-protein foods.
Who is likely to be deficient?
According to several studies, blood levels of cysteine and glutathione (page 531) are low in people infected with HIV (page 239).3 | Phyllis A. Balch, CNC See book keywords and concepts | Kelp is recommended as a daily dietary supplement, especially for people with mineral deficiencies.
Kombucha Tea
The kombucha, or Manchurian, "mushroom" has reputedly been used in Asian countries and in Russia for centuries. The kombucha itself is not eaten. Rather, a tea is made by fermenting it for about a week in a mixture of water, sugar, and green or black tea, with apple cider vinegar or a bit of previously made tea added. Kept in this mixture, the kombucha reproduces, and the daughter mushrooms can then be used to produce more tea. | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | As a dietary supplement, beta-glucan is available in liquid form as well as in capsules and tablets.
Beta-glucan has been used in connection with the following conditions (refer to the individual health concern for complete information):
Rating Health Concerns
High cholesterol (page 223) Immune enhancement (page 255)
Who is likely to be deficient?
Because beta-glucan is not an essential nutrient, deficiencies do not occur.
How much is usually taken?
For lowering cholesterol (page 223) levels, the amount of beta-glucan used in clinical trials has ranged from 2,900 to 15,000 mg per day. | It is not known whether vitamin D as a dietary supplement has any effect on vitiligo.
In one early report, lack of stomach acid (achlorhy-dria) was associated with vitiligo. Supplementation with dilute hydrochloric acid after meals resulted in gradual repigmentation of the skin (after one year or more).8 Hydrochloric acid, or its more modern counterpart betaine HC1 (page 473), should be taken only under the supervision of a doctor.
Another early report described the use of PABA (page 567) (para-aminobenzoic acid)—a compound commonly found in B-complex vitamins (page 603)—for vitiligo. | It is also available as a dietary supplement.
Acetyl-L-carnitine has been used in connection with the following conditions (refer to the individual health concern for complete information):
Rating Health Concerns
•k-kiX Alzheimer's disease (page 19) Cerebellar ataxia, degenerative Depression (page 145) (for elderly people) Type I diabetes Type 2 diabetes (page 152) Down's syndrome (page 169) irfciz Amenorrhea (page 22)
Male infertility (page 305) Peripheral neuropathy
Who is likely to be deficient?
Acetyl-L-carnitine levels may decrease with advancing age. | Glucosamine hydrochloride (GH) has been widely available as a dietary supplement for years, but only one trial has evaluated this form of glucosamine as a single remedy for OA.3 This trial found only minor significant benefits from 1,500 mg per day of GH for eight weeks, in people with osteoarthritis of the knee who were also taking up to 4,000 mg/day of acetaminophen. To more fairly evaluate the effects of GH, future research should involve people not taking pain-relieving medication. | Robert S. McCaleb, Evelyn Leigh, and Krista Morien See book keywords and concepts | National Institutes of Health dietary supplement Database http:/ / www.nal.usda.gov/ fhic/IBIDS Produced by NIH's Office of Dietary Supplements in conjunction with the U.S. Department of Agriculture's Food and Nutrition Information Center of the National Agricultural Library, this database contains bibliographic records and abstracts on vitamins, minerals, and herbal dietary supplements.
New York Botanical Garden http: / / www.nybg.org
One of the United States' foremost botanical gardens, also accessible in virtual form.
Paracelsus http: / / www.teleport.com/~ibis/paracib. | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | KETO is available as a dietary supplement.
7-KETO has been used in connection with the following conditions (refer to the individual health concern for complete information):
Rating Health Concerns
Who is likely to be deficient?
Since the level of 7-KETO is directly related to the level of DHEA (page 503) in the body,7 people with lower DHEA levels likely have low 7-KETO levels as well. Low DHEA levels are primarily associated with aging.
How much is usually taken?
The manufacturer of 7-KETO recommends 100 mg twice daily for weight loss (page 446). | Phyllis A. Balch, CNC See book keywords and concepts | John's wort is the most-prescribed antidepressant in Germany, but is treated as a dietary supplement in the United States (it is not approved as a safe and effective drug by the FDA). Many studies are underway to determine the effectiveness and safety of long-term use of St. John's wort. Research published recently in the British Medical Journal indicates that, in a German study where St. John's wort was matched against Paxil, the supplement proved to be just as effective and subjects had fewer side effects.
Q People who smoke are more likely than nonsmokers to be depressed. | Robert S. McCaleb, Evelyn Leigh, and Krista Morien See book keywords and concepts | Congress unanimously passed a bill called the dietary supplement Health and Education Act (DSHEA), which defined dietary supplements and forbade the FDA from treating them as food chemicals or drugs unless manufacturers made drug claims for their products. Most important, DSHEA allows dietary supplements to bear health benefit claims called "statements of nutritional support," which are commonly referred to as structure/Junction claims because they may describe the effect of the supplement on the structure or function of the body. | Kevin Trudeau See book keywords and concepts | The return rate of the product was one of the lowest in the entire dietary supplement industry. There were virtually no complaints, and everyone seemed to like coral calcium. Unbeknownst to me, the FTC was conducting a secret investigation into the sale and promotion of coral calcium and were coordinating their efforts with the FDA. During the entire investigation, the FTC never called us or requested any information from us at all.
Suddenly, without warning, the FTC filed a major lawsuit against me, my company, and the author I interviewed. | The Life Extension Editorial Staff See book keywords and concepts | As a result of this concern, some doctors advise patients who are taking Coumadin to avoid any dietary supplement that could possibly cause increased bleeding. A problem with this ultracautious approach is that it deprives the patient of nuttients they may need to sustain life. It also prevents the use of antiplatelet agents that act on hemostatic mechanisms, separate from those of Coumadin, to reduce more effectively the risk of thtombosis. | L-Carnitine—improves blood glucose and fibAlc levels, increases insulin sensitivity and glucose storage, and optimizes fat and carbohydrate metabolism; deficiencies appear allied to cardiomyopathy and diabetic neuropathy
Carnitine is a popular dietary supplement because it has been shown to produce many health benefits. The following list illustrates its multidirectional value in the treatment of diabetes:
• Carnitine improves insulin sensitivity, increases glucose storage, and optimizes carbohydrate metabolism (Crayhon 1999). | Dianne Onstad See book keywords and concepts | Coriander oil, pressed from the seeds, lowers glucose levels by normalizing insulin levels and supporting pancteatic function; it may be added to food or water as a dietary supplement or flavoring. Both coriander seeds and cilantto help regulate energy, are diuretic, and specifically treat urinary tract infections. They are diaphoretic (support perspiration) and therefore treat fever. They aid digestion, treat nausea, relieve intestinal gas, pain, and distention, and support peristalsis. They also quench thirst and soothe inflammation, rheumatic pain, headaches, coughs, and mental stress. | David Hoffman, FNIMH, AHG See book keywords and concepts | Allium sativum should be added to the diet or used as a dietary supplement: 1 clove of fresh garlic or 200 to 300 mg of standardized extract three times a day.
It is no coincidence that this suggested prescription is similar to those given for hypertension. There is a strong correlation between the etiologies of the two conditions, and thus the specific remedies for treatment are similar.
Table 14.6. Actions Supplied by Atherosclerosis Prescription
ACTION
HERBS
Cardiotonic and vascular tonic Crataegus spp. | Dianne Onstad See book keywords and concepts | When Cleopatra invited Mark Anthony to her palace, she had the floors covered knee-deep in rose petals so that their scent would rise above him as he walked toward her—such schoolchildren were sent to gather rose hips that could then be boiled down to make a syrup issued as a dietary supplement.
Culinary Uses
The small, applelike rose hips have a pleasant flavor that is both fruity and spicy, almost cranberry-like, and many people enjoy eating them fresh, straight off the bush. | The Life Extension Editorial Staff See book keywords and concepts | At the time of this writing, there were only a few sources of pure high-potency resveratrol that are just coming onto the dietary supplement marketplace.
Selenium—is protective against many types of cancers, promotes apoptosis, is a powerful antioxidant, and improves quality of life during aggressive cancer therapies
According to P.D. Whanger (professor of agricultural chemistry), nearly 200 animal studies have been conducted to evaluate the effects of supemutritional levels of selenium on experimental carcinogenesis using chemical, viral, and transplantable tumor models. |
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